The Optimal Performance Guide

Excellent first episode

I loved this first episode of The Optimal Performance Guide. It was so user friendly. The material talked about can be applied to everyone and I took simple techniques away that I will apply to my own meditation practice. The energy shared was excellent, & Rory creates a relaxed yet focused vibe for the conversation to unfold in. Stoked to keep listening.

June 30, 2020 by Eleanor Von Trapp on Apple Podcasts

The Optimal Performance Guide

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