The Optimal Performance Guide

The Optimal Performance Guide

Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance.

Recent Episodes

March 24, 2021

David Spiegel- The powerful tool of self hypnosis

Hey guys we are back! First off thank you so much for all the support with the podcast! I really enjoy doing it so I’m so grateful to receive such positive feedback! This week we have Dr. David Spiegel who is the Medical Di...
Dec. 18, 2020

James Blake- The road to mastery- paved with discipline and hard work

Ok guys today we sit down with my good friend James Blake. James is a former professional tennis player with a career high ranking of 4 in the world. I’m excited for you to meet James because he is one of my favorite humans o...
Dec. 10, 2020

Louis Rosenberg- How "Swarm Intelligence" amplifies human potential

Ok guys today we sit down with Louis Rosenberg. Thomas Edison, Steve Jobs….I would not be surprised for future generations to be referencing the brilliance of Louis Rosenberg in the same light. He is an innovator and by that ...

Reviews

The cheat codes

"what a great find! exceptional content that gets you the tools needed to operate at your best. Good stuff"

J.N.H | July 22, 2020

Great Content, Great Host!

"We all need to perform at a high level in our chosen field if we expect to rise to the top. Rory takes the deep dive into how we can fine-tune our bodies and minds so that we are performing at our op…"

Mitche Graf | July 3, 2020

So good!

"Rory is one of the smartest physical therapists I’ve ever met, and he couples that with a huge desire to always learn more. Rory loves to learn from the best people across various disciplines, and by…"

Ben Bruno | June 30, 2020

Excellent first episode

"I loved this first episode of The Optimal Performance Guide. It was so user friendly. The material talked about can be applied to everyone and I took simple techniques away that I will apply to my ow…"

Eleanor Von Trapp | June 30, 2020

Inspiring and thought provoking

"Highly recommend!! Rory is one of the most brilliant minds in the world of physical therapy, healing and training. This show is incredibly inspiring and thought provoking and the guests are top tier.…"

sbccccccc | June 26, 2020

Life changing podcast.

"I had the opportunity to tour with Rory and the man really cares about educating people to perform at top level. I highly suggest this podcast!!!!"

BenHagarty | June 26, 2020