Ok guys the focus for the show today is all about mental clarity. Its about learning how to find space in our mind to allow us to really show up to life in a present state.
Our guide, David Allen is an international best selling author and considered the leading authority in the fields of organizational and personal productivity.
If anyone is feeling like they can’t seem to find order amongst the chaos in their life or mind at the moment then this episode is for you. David has spent the last 35 years refining the system he has created called “getting things done” and he walks us through this step by step.
I’m a big believer in this system and really enjoyed this conversation so I hope you do as well.
Covered in the episode:
-5 pillars of GTD
-capture
-clarify
-organize
-review
-take action
-ambient anxiety
-how order allows the space for creativity
-6 horizons of GTD
-the power of visualization and affirmations
-blood type diet
-how to train instant presence
David Allen
https://gettingthingsdone.com/
Book Getting things Done
https://twitter.com/gtdguy?lang=en
IG
https://www.instagram.com/dallen45/?hl=en
Book recommendations:
Successful aging book
The Antidote
Free 30 days audible plus 2 free books
Here are some great episodes to start with.